I am a psychology graduate student at Walden University who is writing my thesis on various aspects of jet lag. I have worked in military and commercial aviation in several capacities, and this is where I draw most of my theory from. I do not have much experience with trips across several timezones, though, and so I am looking for some input from those who do.
If you are interested in talking about jet lag, just to help me understand the effects a little more, please post here or write me at wraga001@waldenu.edu. I will not be putting anything you say directly into my paper, as it is purely based on academic journal articles and research from actual testing. What I will be doing is using what I learn to expand the depth and scope of my research. So far, I am looking at time zone transitions, alertness, mood, mealtimes, circadian rhythms, and melatonin use as material to research further.
Bill
If you are interested in talking about jet lag, just to help me understand the effects a little more, please post here or write me at wraga001@waldenu.edu. I will not be putting anything you say directly into my paper, as it is purely based on academic journal articles and research from actual testing. What I will be doing is using what I learn to expand the depth and scope of my research. So far, I am looking at time zone transitions, alertness, mood, mealtimes, circadian rhythms, and melatonin use as material to research further.
Bill